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TRAINING RUNS

Tuesday Training Runs in East Lyme
- 6:00 PM, East Lyme High School Track  SHARP!
Run, Track and Swim Workouts
Contact: Way Hedding (860-739-2884), or Bob Buckingham (860-444-0430)

Tuesday Training Runs in Mystic - 5:30 PM Harp & Hound. Standard run is 5.5 miles, but individuals can tailor the distance to their liking. Year round. Contact: Al Phillips (860-908-6882) or Todd Guertin (860 884-4534)
Walkers welcome as well.

Wed Group Runs from Norwich - Billy Wilson’s in Norwich on Wednesday nights with a 10k and a 5k at 6:00 PM. Walkers are also welcomed. This run is year round and we receive a free draft beer and dollar off any after. Contact: Al Phillips (860-908-6882)

Thursday Night Runs in Groton
Weekly Thursday evening group runs from Sneeker's Cafe in Groton beginning at 6pm. Distance/speed up to those who attend. Group usually goes out on parts of the old Sneeker's Run course. Contact: Al Phillips (860-908-6882). Remember, Strider members get discounted goodies at Sneeker's after the run.

Saturday Slug RunSeries  
9:00 AM - Various locations from January through April SEE PHOTOS
Short and long courses each week. Slug Runs start in early January.
Contact: Bob Buckingham

Sundays -  8:00 AM, Mohegan Park, Norwich Rec. Facility
Contact: Mike Fusaro (860-886-1122)

2017 Norwich Rec Runs 54th year (Summer series)

Ages: 6 years and older
When: Thursdays July 6th through August 24th. All events are timed.
6:30 - 1-Mile Run (children under 6 yrs. must be accompanied by an adult)
6:45 - -Mile Run (children under 6 yrs. must be accompanied by an adult)
7:00 - 5K Run: a timed event (children under 12 yrs. must be accompanied by adult)
Place: Mohegan Park Center, Norwich, CT
Info: Contact the Norwich Rec. at 860- 823-3791 75 Mohegan Rd. Norwich, CT 06360 The runs are sponsored by the Norwich Recreation Department in cooperation with the Mohegan Striders.

Runner-to-Runner contact list: In response to feedback from members who can't make the set weekly runs but would like to hook up with other members to coordinate times/locations to run together, we've started a Runner-to-Runner email list. The concept is simple - you provide your email address to the coordinator at running4me1@sbcglobal.net and your email address is added to the list. Someone on the list will send out a request for others to join up for a run time/location (normally weekly) and you can respond if you're interested. It's as simple as that. One requirement - to be on the list you must be a member. For safety, all on the list are encouraged to ensure you know who you'll be running with before you go


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Contact the WebMaster:lbsch@conncoll.edu